Forget about the Kama Sutra and everything you thought you knew about sex because there is only one way to improve your skills, according to science.
In short, to make sure you're doing everything right, the only thing you need to pay attention to is your partner. Here, let us explain!
How to improve your sex life?
Nicole Prause, who works as a research scientist at the Psychophysiology and Sexual Affective Neuroscience Laboratory in the University of California, explained in the publication Science of Us: “There’s no such thing as someone who is ‘good at sex'. It completely depends on your partner. For example, if you’re someone who loves to be pooped on, I’m never going to be a good partner for you. That’s just not in my repertoire.”
So, in addition to knowing the basics, you need to listen to your beloved partner. Explore their body, as well as what excites them and what they like, because that is what will increase their pleasure and that's how you'll become a better lover.
Your partner's sexual pleasure
This is not the first research done on the subject. According to a study published in the American Sociological Review, the more times a woman has sex with her partner, the greater the likelihood of having an orgasm, whether in a long-term or casual relationship.
In addition, sexual performance increases "drastically" after the first time, which means that gaining experience with the same sex partner is the key to increasing satisfaction.
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